In-person training
Coaching at every session, at the gym or at home.
01
Personal trainer
Training planned for your body and your schedule
One-on-one coaching at the gym, at home or outdoors, with workouts that evolve with you.
One-on-one coaching at the gym, at home or outdoors, with workouts that evolve with you.
Choose how you prefer to train.
Coaching at every session, at the gym or at home.
01Workouts in an app with weekly adjustments.
02Exercises for strength, balance and mobility.
03Preparation for runs and races.
04Share the session with someone and train together.
05Measurements and tests to track your progress.
06Posture corrected on every exercise.
Workouts adjusted at every stage.
Early morning and evening times.
I build workouts based on your fitness assessment, your goals and the time you have available.
I correct your form on every exercise so you train safely and consistently.
Your customers' testimonials appear here. You send them in the form, and the page never makes up testimonials.
Yes, in nearby neighborhoods. Ask about availability.
No. Your training is built for your current level.
You get your workouts in the app and we talk every week.
Message me on WhatsApp and book your assessment.