Personal trainer

Training planned for your body and your schedule

One-on-one coaching at the gym, at home or outdoors, with workouts that evolve with you.

Lucas Ferraz Personal Training

How it works

  1. 1

    Initial conversation

    I learn about your goals and your routine.

  2. 2

    Assessment

    Tests to build your first workout.

  3. 3

    Training

    Coached sessions and reassessments.

Options

Choose how you prefer to train.

Lucas Ferraz Personal Training

In-person training

Coaching at every session, at the gym or at home.

Lucas Ferraz Personal Training

Online coaching

Workouts in an app with weekly adjustments.

Lucas Ferraz Personal Training

Functional training

Exercises for strength, balance and mobility.

Training with guidance makes a difference

I build workouts based on your fitness assessment, your goals and the time you have available.

I correct your form on every exercise so you train safely and consistently.

Lucas Ferraz Personal Training
  • Address120 Palm Street, Downtown
  • HoursMonday to Saturday, 6 am to 10 pm.
  • LicenseLicense no. 00000

What our customers say

Your customers' testimonials appear here. You send them in the form, and the page never makes up testimonials.

Frequently asked questions

Do you train clients at home?

Yes, in nearby neighborhoods. Ask about availability.

Do I need experience?

No. Your training is built for your current level.

How does online coaching work?

You get your workouts in the app and we talk every week.

Ready to start?

Message me on WhatsApp and book your assessment.

Message on WhatsApp